Hey guys! In efforts to motivate myself and stay true to my New Years Resolution and improve my yoga skills, I decided to start a new series where I'll be posting pictures (and possibly videos later on) of my yoga practice every single Wednesday!
I've always wanted to use my tripod and film myself throughout my practice in different locations, so here we go! I love being able to watch, review and make mental notes of where I need improvement. Trust me, there's a lot of room for that.
I'm SO inflexible in my legs, like embarrassingly inflexible...so I'll be focusing on hip opening poses and hamstring stretches this entire week!
It'll be fun and rewarding to watch the progression!
Extended Side Angle Pose
Bound Side Angle Pose
Much Love Guys!